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•  Perinatal Yoga for women and men with Molly Jones, for indivuals and couples

  • Tuesdays from 5:30-6:30.  

  • Gentle yoga for birthing and reclaiming your energy with new friends and supportive community. Non-pregnant welcome too. 

  • Contact Molly @ behrmolly@gmail.com to sign up 

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• Yoga Sculpt with Shannon Eyre

  • Thursdays from 5:30-6:30 pm

  • Yoga with all the great stretches, but with 2.5, 5, 8, or 10 lb weights for extra toning

  • $18 per class https://venmo.com/u/ShannonEyre; Shannon @ (206) 734 6355

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• Aloha Yoga with Shannon Eyre

  • Fridays from 9:30-10:30 am

  • Friendly, flowing eclectic yoga, with the strong intention of setting reminders for one’s life​

  • $18 per class  https://venmo.com/u/ShannonEyre; ​Shannon @ (206) 734 6355​​​

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• ​Dance inspired by 5 Rhythms with various curated  play lists offered by Tania, Sierra or other inspired

• Fridays from 6:00 to 7:00, gratis

• A movement practice inspired by the 5 Rhythms of Gabrielle Roth—flowing, staccato, chaos, lyrical, and stillness—to release tension, express emotion, and connect with yourself.     

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• Sound Bath with Tania Gonzalez Ortega ​

  • Next Sound Bath on Saturday October 18, 2025

  • 7 pm - 8:15 pm 
  • Experience the healing power of sound with drumming, crystal singing bowls, Tania's singing, Native flute and harmonium. 

  • $20 per event https://venmo.com/u/tania-gonzalezortega; Tania @ (509) 449 2659

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