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• Prenatal Yoga with Molly Jones 

  • Monday from 6:00-7:00.  4 week class series starting April 7

  • Work into giving birth gently and with great support.

  • Contact Molly @ behrmolly@gmail.com to sign up for a 4 week series

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• 5 Rhythms-Inspired Dance with facilitator Tania Elena Gonzalez-Ortega​

  • Mondays from 6:00-7:00; Free your Body (No classes for the month of April.  Resumes May 5)

  • Get outside your comfort zone and let Tania guide you back into self-love and freedom through dance 

  • $10 per session; drop in

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• Vinyasa Flow Yoga with Shannon Eyre

  • Tuesdays from 5:30 to 6:30

  • Lots of Conscious Movement and Breath

  • $18 per session  https://venmo.com/u/ShannonEyre Shannon @ (206) 734 6355​​

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• Yin Yoga with Shannon Eyre

  • ​Wednesdays from 5:30-6:30 pm

  • Deep long satisfying poses for relaxation

  • $18 per class   https://venmo.com/u/ShannonEyre; Shannon @ (206) 734 6355

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• Postnatal Yoga with Molly Jones 

  • Mondays from 5-6; 4 week class series starting April 7

  • Get your mojo and your friend time after the big addition to your life

  • Contact Molly @ behrmolly@gmail.com to sign up for a 4 week series

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• Yoga Sculpt with Shannon Eyre

  • Thursdays from 5:30-6:30 pm;

  • Yoga with all the great stretches, but with 2.5, 5, 8, or 10 lb weights for extra toning

  • $18 per class https://venmo.com/u/ShannonEyre; Shannon @ (206) 734 6355

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• Aloha Yoga with Shannon Eyre

  • Fridays from 9:30-10:30 am

  • Friendly, flowing eclectic yoga, with the strong intention of setting reminders for one’s life​

  • $18 per class  https://venmo.com/u/ShannonEyre; ​Shannon @ (206) 734 6355​​​

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• Sound Bath with Tania Gonzalez Ortega ​

  • 2nd Saturday of the month from 5:30 to 6:45 pm. 

    • Next Sound Bath Saturday, April 12 to be hosted by Shannon Eyre as Tania is away.

    • Experience the healing power of sound with drumming, crystal singing bowls, voice, and harmonium. 

  • $20 per event https://venmo.com/u/Tania-GonzalezOrtega; Tania @ (509) 449 2659

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